Modern life often disconnects people from the natural rhythms that once shaped human health and emotional stability. Constant noise, screens, and stress can leave the body tense and the mind exhausted. Grounding with trees—also known as barefoot earthing combined with tree contact—is a simple, nature-based practice that helps restore balance by reconnecting the body directly to … [Read more...] about Grounding with Trees: How Barefoot Connection to Nature Restores Balance

