Guava is not only a tasty tropical fruit — but it may also offer powerful benefits for blood sugar management, making it a smart choice for people with diabetes or those trying to prevent it. Here’s how guava may help lower blood sugar: 1. Low Glycemic Index (GI) Guava has a low glycemic index, which means it little leads to rapid spikes in blood sugar levels. This … [Read more...] about Discover the power of this miracle fruit to lower blood sugar

