Avocados have long been at the center of a nutritional debate. Some hail them as a superfood packed with nutrients, while others warn that their high fat content could lead to weight gain. So, what’s the real story? Does eating this creamy green fruit make you gain pounds, or can it actually support healthy weight management? Let’s break down the facts and separate myth from … [Read more...] about Doctors Explain How Avocados Affect Weight: Myth or Reality?

