Eating Avocado May Cause Weight Gain? Myth Or Truth? For years, avocados have had a bit of an identity crisis. Some call them a superfood, while others warn that they’re too fatty and can make you gain weight. So what’s the truth? Does that creamy green fruit really make you put on pounds — or could it actually help you lose them? Let’s separate myth from … [Read more...] about Doctors Reveal That Eating Avocados
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Doctors Reveals That Eating Apples Causes
Apples are considered one of the “worth eating every day” fruits thanks to their high fiber, vitamins, minerals and antioxidants. The habit of eating an apple every day can bring many health benefits in a natural and sustainable way. Doctors Reveals That Eating Apples Can 1. Support digestion and nourish the intestinal microflora Apples are rich in soluble fiber … [Read more...] about Doctors Reveals That Eating Apples Causes