Eating Avocado May Cause Weight Gain? Myth Or Truth? For years, avocados have had a bit of an identity crisis. Some call them a superfood, while others warn that they’re too fatty and can make you gain weight. So what’s the truth? Does that creamy green fruit really make you put on pounds — or could it actually help you lose them? Let’s separate myth from … [Read more...] about Doctors Reveal That Eating Avocados
weight loss
The Anti-Gluttony Door: A Unique Weight Loss Solution from Portugal’s Alcobaça Monastery
Have you ever heard of a door designed to curb gluttony? Well, such a unique historical artifact exists at the renowned Alcobaça Monastery in Portugal. Known as the "anti-gluttony door," this narrow passageway was once a quirky solution to the problem of monastic obesity. The Monastery's Reputation for Plump Monks Founded in the 12th century, Alcobaça Monastery was a … [Read more...] about The Anti-Gluttony Door: A Unique Weight Loss Solution from Portugal’s Alcobaça Monastery