دGuava, the tropical fruit known for its refreshing sweetness and rich aroma, is far more than a pleasant snack. Behind its simple appearance hides a powerhouse of nutrients that can be particularly beneficial for people living with diabetes. Thanks to its low glycemic index, high fiber content, and natural antioxidants, guava helps balance blood sugar, protect the heart, and … [Read more...] about Is Guava Good for Diabetes? Benefits, Risks, and How to Eat It Right

