Bananas are a familiar, convenient and delicious fruit, maintaining the habit of eating bananas regularly can bring many health benefits. According to Aboluowang, if you eat bananas regularly for about 6 months, your body will have 4 positive changes thanks to the rich nutrients in this fruit. 1. Improve intestinal function Bananas are rich in fiber, especially pectin … [Read more...] about Doctors reveal that eating bananas regularly for 6 months causes
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Doctors Reveals That Eating Apples Causes
Apples are considered one of the “worth eating every day” fruits thanks to their high fiber, vitamins, minerals and antioxidants. The habit of eating an apple every day can bring many health benefits in a natural and sustainable way. Doctors Reveals That Eating Apples Can 1. Support digestion and nourish the intestinal microflora Apples are rich in soluble fiber … [Read more...] about Doctors Reveals That Eating Apples Causes