Guava is not only a tasty tropical fruit — but it may also offer powerful benefits for blood sugar management, making it a smart choice for people with diabetes or those trying to prevent it. Here’s how guava may help lower blood sugar: 1. Low Glycemic Index (GI) Guava has a low glycemic index, which means it little leads to rapid spikes in blood sugar levels. This … [Read more...] about Discover the power of this miracle fruit to lower blood sugar
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Guava and Its Leaves: A Natural Ally in the Fight Against Diabetes
When we think of guava, most of us picture its juicy sweetness and tropical fragrance — a staple in homes across the Caribbean, Latin America, and Asia. But beyond its delicious taste, guava (and its leaves) hides a powerful secret: it can naturally help regulate blood sugar levels and support people living with diabetes. Nature’s Ally Against Diabetes Modern medicine … [Read more...] about Guava and Its Leaves: A Natural Ally in the Fight Against Diabetes