A food long blamed for clogged arteries has just turned up in a surprising brain-health finding. Researchers say the picture is more complicated than a green light for the cheese plate. What the Swedish Study Found A team from Lund University in Sweden, led by nutrition researcher Yufeng Du with senior author Emily Sonestedt, followed 27,670 adults for up to 25 years. … [Read more...] about Brie, cheddar, and other high-fat cheeses linked to lower dementia risk
dementia risk
3 Popular Foods That Could Secretly Be Destroying Your Brain
You think you’re eating fine… but what if some of your favorite foods are silently harming your brain? Neurologists warn that three common items could increase your risk of dementia — and many people consume them daily. Even if you feel healthy now, your diet today could affect your memory, focus, and brain function years down the line. 1. Fizzy Drinks – The Sweet … [Read more...] about 3 Popular Foods That Could Secretly Be Destroying Your Brain