Modern life keeps many of us indoors and on screens, and a lot of people are looking for simple ways to slow down. One that has caught on is "tree grounding": standing barefoot on the earth with your hands on a tree and breathing slowly for a while. It combines two popular ideas, earthing (contact with the ground) and spending quiet time among trees. It's an easy, free … [Read more...] about Grounding with Trees: How Barefoot Earthing and Tree Energy Can Restore Balance